Person Centred Approach

My practice is built upon Person Centred Theory, something I was drawn to from the moment I began to study it. I believe wholeheartedly in this approach, and am proud to call myself a person centred counsellor. It is an approach that I find hopeful, optimistic and highly effective at bringing about positive change.

What is Person Centred Counselling?

Person centred counselling is a form of therapy based on the theory of Carl Rogers and built around developing an equal and supportive relationship between therapist and client.

Rather than being an ‘expert’, directing and leading you, or passively and silently following your narrative, offering no support, as a person centred therapist I will remain ‘alongside’ you – present, empathic, and equal, helping you to discover your own answers.